The Spiritual Forum
Welcome to The Spiritual Forum, a space curated by Rev Carol Saunders for extraordinary conversations that explore the realms of spiritual living. Join us weekly for heart-to-heart dialogues with captivating individuals, delving into themes like love, faith, awakening, forgiveness, healing, spiritual practices, and divine encounters. These transformative narratives aim to inspire, fostering a deep connection to the profound experiences that shape our lives. Rev Carol’s guests include authors, filmmakers, experts, and everyday individuals who authentically share their journeys toward wholeness. These discussions transcend the ordinary, offering insights into navigating the complexities of our current world with authenticity and grace.
Welcome to The Spiritual Forum, a space curated by Rev Carol Saunders for extraordinary conversations that explore the realms of spiritual living. Join us weekly for heart-to-heart dialogues with captivating individuals, delving into themes like love, faith, awakening, forgiveness, healing, spiritual practices, and divine encounters. These transformative narratives aim to inspire, fostering a deep connection to the profound experiences that shape our lives. Rev Carol’s guests include authors, filmmakers, experts, and everyday individuals who authentically share their journeys toward wholeness. These discussions transcend the ordinary, offering insights into navigating the complexities of our current world with authenticity and grace.
Episodes

Thursday May 07, 2026
The Sacred Mother-Child Bond With Tami Hay - EP 360
Thursday May 07, 2026
Thursday May 07, 2026
As a tribute to Mother’s Day, author/educator Tami Hay joins Rev. Carol to discuss sacred relationships, mother-child attachment, and how unconditional love and consistency shape lifelong wellbeing, while encouraging us to move beyond victim stories about our childhood with compassion to find truth, healing and freedom. They explore community and extended-family mothering, the Divine as an inner resource, and how people can break harmful cycles. Tami shares several amazing mother-child stories that cross the species boundary and calls us to protect all mothers and their children as we strive to form a new Earth centered in love and freedom for all. Near the end, she shares a 6-minute video that highlights the sacred bond between calves and cow moms and invites us to participate in International Calf and Cow Mother's Day.
🎙️ Listen on Apple Podcasts & rate us to spread the light! – https://podcasts.apple.com/us/podcast/the-spiritual-forum ❤️ Support this mission: https://thespiritualforum.org/
Bio-
Tami Hay is an author, educator, and somatic practitioner devoted to sacred living, earth-based wisdom, and relational healing. She is the author of Earthgut: The Story of Peace, Love and Microbes, Sacred Sovereignty: The Infinity 8 Path to HEAL, and The Essence of Sacred Relationships: Spiraling into Divine Union and Compassionate Service.Her work bridges the connection between human health, the microbiome, and the living earth, offering pathways to healing through nourishment, embodied awareness, and compassionate relationships. Drawing on somatic practices, sacred nutrition, and heart-centered wisdom, Tami guides others toward greater alignment within the body, deeper connection with others, and a more harmonious relationship with all life. Through her writing and teachings, she inspires a return to coherence, compassion, and conscious service.#VeganAwareness #AnimalCompassion #TruthOfDairy #EndAnimalCruelty #ChooseKindness #Ahimsa #ProtectAllBeings #PlantBasedLifestyle #EthicalLiving #CompassionMatters#DeepTruth #WakeUpCall #ConsciousChoices #BreakTheCycle #AwarenessMatters #HiddenReality #PowerOfLove #SoulConnection #RaiseConsciousness#ViralReels #TrendingNow #ExplorePage #ReelsIndia #YouTubeShorts #InspirationDaily #MotivationDaily #LifeChanging #MustWatch #PowerfulMessage #motherchild #momsinnature #mothering #celebratemoms

Friday May 01, 2026
Friday May 01, 2026
Richard G. Riccardi shares how a New Year’s resolution led him from an irregular, uninspired Catholic practice to visiting 33 worship spaces across denominations, races, cultures and faith traditions. His unique year-long journey was filled with profound personal lessons and heartwarming face-to-face experiences, allowing him to discover the beauty of community, the essence of belonging, and the commonalities among vastly different places of worship. With the mantra, “there's a place for everyone, and everyone needs a place,” Richard ultimately found the place where he belongs and he encourages others to do the same
✍ Amazon Link to buy Richard G. Riccardi 's Latest book :https://www.amazon.com/Wandering-Worshipper-Reluctant-Churchgoers-Belonging/dp/B0FMG1CM81
🎙️ Listen on Apple Podcasts & rate us to spread the light! – https://podcasts.apple.com/us/podcast/the-spiritual-forum ❤️ Support this mission: https://thespiritualforum.org/
BIO-Richard G. Riccardi is a curious observer who approaches life with an open heart and mind. He invests most of his time writing, including his blog, 52 Steps Forward.
When he’s not writing, Richard enjoys spending time with family and friends, supporting his cherished philanthropic causes, planning his next trip to explore different cultures, and cycling.
Richard also advocates for the early-stage consumer packaged goods industry. Formerly, he led his family’s food business and is an attorney and Certified Public Accountant.
And yes, you can find him in church every weekend.
#spiritualjourney #findingbelonging #spiritualcommunity #interfaithdialogue #faithjourney #selfdiscovery #personalgrowth #deepconversations #searchformeaning #humanconnection #openmindedliving #spiritualexploration #faithhealing #churchhurt #innerhealingjourney #mindsetshift #expandyourmind #truthseeker #questioneverything #findingyourpeople #needcommunity #genzspirituality #podcastclips #viralpodcast #reelsviral

Friday Apr 24, 2026
How to Meditate Without Even Trying With Peter Russell - EP 358
Friday Apr 24, 2026
Friday Apr 24, 2026
Life-long meditator Peter Russell makes meditation accessible and effortless. He returns to The Spiritual Forum to discuss his simple and powerful approach to meditation, describing it as a vacation from the busyness of the mind that requires no focus, just relaxation of the body and meeting sensations with curiosity and innocence. Learn how to weave “mini vacations” into daily life through mini and micro meditations, how your ego is not your enemy but your ally, and how a committed meditation practice builds inner stability, flexibility, and compassion, all to help us navigate an increasingly challenging world.
✍ Amazon Link to buy Peter Russell 's Latest book :https://www.amazon.in/Meditate-Without-Trying-Eckhart-Editions/dp/195583119X🎙️ Listen on Apple Podcasts & rate us to spread the light! – https://podcasts.apple.com/us/podcast/the-spiritual-forum ❤️ Support this mission: https://thespiritualforum.org/
Bio- Peter Russell is a leading thinker on consciousness and contemporary spirituality. He coined the term "global brain" with his 1980's bestseller of the same name in which he predicted the Internet and the impact it would have on humanity. He is the author of fourteen other books, including Waking Up in Time, From Science to God, Letting Go of Nothing and How to Meditate Without Even Trying. He studied theoretical physics, experimental psychology, and computer science at the University of Cambridge, and meditation and Eastern Philosophy in India. In the 1980s he pioneered the introduction of personal growth programs to corporations. His mission is to distill the essential wisdom on human consciousness found in the world’s various spiritual traditions, and to disseminate their teachings on self-liberation in contemporary and compelling ways.
#Meditation #Mindfulness #SpiritualAwakening #MeditationForBeginners #StressRelief #SelfAwareness #Consciousness #MentalHealth #Overthinking #MeditationTips #PersonalGrowth #DeepRelaxation#Ego #TheBeatles #MaharishiMaheshYogi #SpiritualPodcast #DeepTalks #MeditationPractice #Relaxation #SelfDiscovery

Friday Apr 17, 2026
Transform Yourself Through Ho'oponopono With Shilpa Manjeshwar – EP 357
Friday Apr 17, 2026
Friday Apr 17, 2026
Shilpa Manjeshwar shares her journey from high-stress corporate life and lifelong asthma to inner transformation through breathwork and the Hawaiian practice of Ho’oponopono. What began as a search for peace led to emotional release, the experience of deep presence, and unexpected physical healing. Shilpa shares how Ho’oponopono’s four phrases—“I’m sorry, please forgive me, I love you, thank you”—can help us connect deeply to the Divine, improve relationships, and change how we show up in stressful circumstances. This conversation reminds us that when we shift within, everything outside begins to change.
🎙️ Listen on Apple Podcasts & rate us to spread the light! – https://podcasts.apple.com/us/podcast/the-spiritual-forum ❤️ Support this mission: https://thespiritualforum.org/
Bio- Shilpa Manjeshwar is a corporate leader, a certified breathwork and yoga instructor and author of the upcoming book "Finally Breathing". After more than two decades in high-level stressful roles and a lifelong struggle with asthma and allergic rhinitis, she experienced a profound shift that transformed both her health and identity. Through somatic breathwork and deep inner healing practices like Ho'oponopono, she moved from chronic self-abandonment and performance-driven living to a life rooted in authenticity and presence. Today, Shilpa helps others reconnect with their bodies, release internal patterns that manifest as physical and emotional distress, and create success without sacrificing their well-being.
#Breathwork #Hooponopono #HealingThroughBreath #AsthmaHealing #NaturalHealing #MindBodyHealing #EmotionalRelease #TraumaHealing #StressToPeace #AnxietyHealing #SelfLoveHealing #InnerWork #SpiritualPractices #EnergyShift #HealingFromWithin #HolisticHealth #BodyMindSoul #ConsciousHealing #PersonalTransformation #spiritualjourney

Friday Apr 10, 2026
Breaking Free from False Power with Anneke Lucas - EP 356
Friday Apr 10, 2026
Friday Apr 10, 2026
Anneke Lucas returns to share her incredible journey of overcoming unimaginable darkness and her path to healing. Her personal story of surviving child sex slavery and trauma-induced mind control in Belgium (circa 1970s) sheds light on the hidden power dynamics that shape our world. We discuss the potential that the Epstein files hold for a collective awakening, the distinction between real and false power, and how our upward projections toward politicians, stars and experts uphold the power structure that enslaves us. Ultimately hope rests in our own awakening and our decision to reclaim the true divine power within.
✍ Amazon Link to buy Anneke Lucas book : https://www.amazon.in/Quest-Love-Memoir-Child-Slave-ebook/dp/B0BFSLCSML🎙️ Listen on Apple Podcasts & rate us to spread the light! – https://podcasts.apple.com/us/podcast/the-spiritual-forum❤️ Support this mission: https://thespiritualforum.org/
Bio-Anneke Lucas is an author, speaker, advocate for child sex trafficking victims and creator of the Unconditional Model.
Her work is based on personal experience of a 30-year healing journey after surviving being sold by her family as a child sex slave to a pedophile network.
Her healing through psycho-therapy, writing, yoga and meditation were synthesized during a decade of service with incarcerated populations and with survivors of sex trafficking inside and outside of prisons. Sharing her own healing shaped her message for personal and global evolution through the Unconditional Model, the mindfulness modality she developed.
#SpiritualAwakening #TruthRevealed #ConsciousnessShift #AwakenTheTruth #InnerHealing#SpiritualPodcast #HealingJourney #TraumaHealing #MindControlAwareness #PowerDynamics#SpiritualGrowth #SelfAwareness #HumanConsciousness #AwakeningJourney #DeepTruth#HiddenTruths #EnergyAwareness #InnerWork #SpiritualWisdom #RiseInConsciousness#AwakenedMind #TruthSeekers #SpiritualTalks #ExpandYourMind #higherawareness #Epsteinfiles #SRAsurvivor #elitepredators #innerpower #survivors #reclaimyourpower

Friday Apr 03, 2026
Friday Apr 03, 2026
Michael Gilmour, professor of English and Biblical Literature, brings a fascinating perspective on animals and animal ethics in the Bible. Sharing some little-known scriptures, he sheds light on the bond between God and animals and introduces the idea of living aspirationally - striving for God’s original plan for creation. We also discuss the wisdom in animal tales and the opportunity we have to express worship by our actions and choices.
✍ Amazon Link to buy Michael Gilmour 's book : https://www.amazon.in/Creative-Compassion-Literature-Palgrave-Macmillan/dp/3030554325 ,https://www.amazon.in/Reading-Margins-Encounters-Bible-Literature/dp/1506469353✍ Michael Gilmour 's Essay :https://sarx.org.uk/articles/christianity-and-animals/christian-veganism-michael-gilmour/,https://directionjournal.org/44/2/c-s-lewis-proposes-toast-health-to-all.html🎙️ Listen on Apple Podcasts & rate us to spread the light! – https://podcasts.apple.com/us/podcast/the-spiritual-forum❤️ Support this mission: https://thespiritualforum.org/
Bio: Michael Gilmour is a professor of English and Biblical Literature at Providence University College in Manitoba, Canada. His current research and writing interests include religion and the Bible in popular music, C. S. Lewis, and animal ethics in theological perspective.
#spirituality #awakening #spiritualawakening #consciousness #innerpeace #mindfulness #spiritualjourney #animalethics #veganawakening #compassion #animalrights #plantbasedliving #crueltyfree #earthconsciousness #biblestudy #faithjourney #godislove #spiritualgrowth #christianpodcast #podcastclips #youtubechannel #viralvideos #deepconversations #spiritualpodcast #innerawakening #animalstories #CSLewis #VeganChristian #ChristianVegan #FaithInAction #GodsCreation #CompassionateLiving

Friday Mar 27, 2026
Easter: Myth, Metaphor & Meaning with John Bucher - EP 354
Friday Mar 27, 2026
Friday Mar 27, 2026
John Bucher, renowned mythologist and executive director of the Joseph Campbell Foundation, joins Rev. Carol to walk through the events of Holy Week and the Easter story. In this lively conversation, they explore some of the story’s themes which when applied to your own life (and the world at large), will help you navigate complexities, defeats, and triumphs. You will hear fresh insights into the story’s power to connect us with something much greater than ourselves, ultimately offering hope and inspiration for all. Everything in this conversation is independent of your faith tradition - its message is universal!
✍ Amazon Link to buy John Bucher 's book : https://www.amazon.in/stores/author/B07KBZ66ZC/allbooks?ingress=0&visitId=6ac2a3f1-dd53-4c14-908f-e41f45062825&ref_=ap_rdr🎙️ Listen on Apple Podcasts & rate us to spread the light! – https://podcasts.apple.com/us/podcast/the-spiritual-forum❤️ Support this mission: https://thespiritualforum.org/#EasterMessage #SpiritualAwakening #JesusStory #FaithJourney #ChristianPodcast #SpiritualGrowth #EasterReflection #FaithOverFear #HigherConsciousness #HeroJourney #BiblicalWisdom #SpiritualPodcast #JesusTeachings #InnerTransformation #DivinePurpose #FaithTalk #SoulJourney #GodsPlan #SpiritualConversation #Easter2026 #mythology #josephcampbell #Easterstory

Sunday Mar 22, 2026
Walking into Oneness: Dami Roelse's Spiritual Trek - EP 353
Sunday Mar 22, 2026
Sunday Mar 22, 2026
Dami Roelse shares her incredible journey on the 2,650 mile Pacific Crest Trail, starting at age 65. Through hiking she navigated loss, discovered spiritual truths, and found her zest for life again. Discover how walking became her ultimate spiritual practice and a metaphor for aging gracefully and with purpose.
🎙️ Listen on Apple Podcasts & rate us to spread the light! – https://podcasts.apple.com/us/podcast/the-spiritual-forum❤️ Support this mission: https://thespiritualforum.org/
Bio- Dami Roelse was born in Holland and moved to the USA in 1973 after traveling around the world. She had a career as a Mental Health therapist and raised 3 children in a loving marriage. Dami lost her husband as she entered her 3rd phase of life. Dami wasn’t ready to live with loss and unhappiness. She took a walk in the Himalayas to find herself again; she discovered new ways to be happy and find meaning in life. At age 65 on the brink of retirement, she started section hiking the 2650 mile long Pacific Crest trail that runs from Mexico to Canada on America’s west coast; she finished the PCT in 2022 at age 75.Dami has written 3 hiking related books. Walking Gone Wild, how to lose your age on the trail; Fly Free, a memoir of love, loss and walking the path; and now Body and Grace, a woman's hike to wholeness on the Pacific Crest Trail. Dami coaches and encourages women 50+ to open their horizons by walking, hiking and backpacking.
#SpiritualLiving #SpiritualJourney #InnerTransformation #ConsciousAging #AgingWithGrace #LifeAfter60 #PurposefulLiving #ElderWisdom#GriefAndHealing #HealingJourney #EmotionalHealing #TrustTheJourney #SurrenderAndTrust #GraceInLife #HikingJourney #WalkingMeditation #NatureAsHealer #SacredNature #SolitudeAndSilence #SpiritualPodcast #DeepConversations #MeaningfulLiving #awakeningconsciousness

Rev Carol Saunders
Experienced Minister, Spiritual Leader, Speaker, Blogger and Podcast Host, with a demonstrated history working in spiritual organizations. Skilled in Nonprofit Organizations, Public Speaking, Dialogue Facilitation, Spiritual Coaching, Writing, Pastoral Counseling, Premarital/Marriage coaching, Sacred Ceremonies and Conflict Resolution. Strong media and communication professional in the spiritual awakening business. For more information, Visit the about Rev Carol Saunders in the menu above









